Ei in Action

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Arriving at oneself. Nurture and gentleness.

Ei - pronounced as in eye

With the eurythmy Ei exercises you learn to perceive yourself and become mindfully present. You give and receive nurture, become aware of your hidden needs, and gently awaken your inner strength to growth.

In each of the three sequences we show you variations of an exercise with different aspects and effects. After the individual sequence sections, we have gathered the sequences into combinations. These combined sequences allow you to practice intensively and also offer a different perspective, as they are integrated into each other. You will soon enjoy the positive effects on your well-being.

If you would like to preview this course format, please look to the A in Action course which is able to be viewed for free.

If you wish to purchase the entire course, please use the button below.

Arriving at oneself. Nurture and gentleness.

Introduction

Questions to keep in mind

Handout

Sequence 1

ViA-Ei (1) English
10:10
Ei-Exercises for Sequence 1 (10 min)

ViA - Ei1 - short - Webinar 30.5.2020
15:25
Short Explanation of Sequence 1

ViA - Ei1 - long - Webinar 23.5.2020
20:00
Detailed Explanation of Sequence 1

Sequence 2

ViA-Ei (2) English
11:40
Ei-Exercises for Sequence 2 (12 min)

Sequence 3

ViA-Ei (3) English
10:30
Ei-Exercises for Sequence 3 (11 min)

Combined Sequences

These combined sequences offer longer practice options and a different perspective on the exercises which are integrated in new ways.

ViA-Ei (1-2) English
21:06
Ei-Exercises for Sequences 1-2 (21 min)

ViA-Ei (2-3) English
21:26
Ei-Exercises for Sequences 2-3 (21 min)

ViA-Ei (1-2-3) English
30:52
Ei-Exercises for Sequences 1-2-3 (31 min)