E in Action
Establishing boundaries. Creating relationship, interweaving opposites.
Introduction
Questions to keep in mind
Handout
Sequence 1
13:50
E-Exercises for Sequence 1 (14 min)
9:24
Short Explanation of Sequence 1
28:48
Detailed Explanation of Sequence 1
Sequence 2
15:53
E-Exercises for Sequence 2 (16 min)
16:20
Short Explanation of Sequence 2
27:41
Detailed Explanation of Sequence 2
Sequence 3
16:58
E-Exercises for Sequence 3 (17 min)
Combined Sequences
These combined sequences offer longer practice options and a different perspective on the exercises which are integrated in new ways.
29:00
E-Exercises for Sequences 1-2 (29 min)
32:06
E-Exercises for Sequences 2-3 (32 min)
45:13
E-Exercises for Sequences 1-2-3 (45 min)