U

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Resting in oneself. Transcending boundaries.


The I in U

U in Action - B1 English
2:01
The I in U

U in Action - B2 English
2:48
The I in U above

U in Action - B3 English
3:24
Walking U

U from the left and right

U in Action - C1 English
3:06
U from the left and right

U in Action - C2 English
3:18
U from the left and right in seven zones

U in Action - C3 English
3:22
Leading the U down

U in the legs

U in Action - D1 English
2:31
U in the legs

U in Action - D2 English
2:19
U on the toes

U in Action - D3 English
2:09
U with bent knees

The lower system pulls forwards and supports you from within

U in Action - E1 English
1:48
The lower system pulls forwards and supports you from within

U in Action - E2 English
2:58
The upper system pulls backwards and carries you from without

U in Action - E3 English
4:20
Carried from without – supported from within