A
The left and right columns
A with the legs
2:08
A with the legs
2:26
A with bent knees
2:02
A On the toes
A raying out
1:50
A raying out
2:10
A streaming in
2:29
A from above downwards
H with the shoulders
1:49
H with the shoulders
1:39
Shoulder-blade parachute
1:48
Laughing with the shoulders
H
1:58
H with the Arms
2:08
H: Gaining Strength from Letting Go
A-H
H-A
A-H - H-A
2:41
A-H - H-A behind and below
2:41
A-H - H-A forwards and above
